On Sunday, I decided I would attempt the 30 Day Shred
again...!
Back in September, I started it and I was successful for about a month, but then my energy levels crashed and I gave up. August is only six months away and I need to get my butt into shape for both summer and for my boyfriend's brothers wedding. So, on Sunday I decided that it was time to suck it up and start a new exercise routine, plus this is one of my resolutions for February.
I had a few challenges keeping up for the entire 20 minutes, but I think I did pretty good for day # 1. I do plan to push myself more and more after I get a few weeks in. I was hoping to do day # 2 today, but I don't think that would be a good idea. The muscles in my legs are beyond angry, and I think if I don't give them another day of rest, I may hurt something. Instead, I plan to focus on stretching and some much needed ab exercises.
Do you have an exercise routine that you do at home, that you really enjoy?
again...!Back in September, I started it and I was successful for about a month, but then my energy levels crashed and I gave up. August is only six months away and I need to get my butt into shape for both summer and for my boyfriend's brothers wedding. So, on Sunday I decided that it was time to suck it up and start a new exercise routine, plus this is one of my resolutions for February.
I had a few challenges keeping up for the entire 20 minutes, but I think I did pretty good for day # 1. I do plan to push myself more and more after I get a few weeks in. I was hoping to do day # 2 today, but I don't think that would be a good idea. The muscles in my legs are beyond angry, and I think if I don't give them another day of rest, I may hurt something. Instead, I plan to focus on stretching and some much needed ab exercises.
Do you have an exercise routine that you do at home, that you really enjoy?
I'm doing it right now too!!!
ReplyDeleteCarly
www.lipglossandcrayons.com
Great post. Glad I found your blog via What Jean Likes. I am following you now and I hope you will do the same :)
ReplyDeleteThank you! Incredible photos on your blog, btw! I am following you now as well!! :)
Deletei JUST did this work out last night.
ReplyDeletefirst time.
i'm not made at it so i guess i'll continue.
I've heard really good things about this work out, so you should definitely continue! Plus it only takes 20 minutes of your time. Good luck!
DeleteI found you via the link up! Good luck I'm excited to see you go through it- I myself attempted it once and I've been telljng myself for days I'm going to start it again for my wedding this summer. I need to get my butt in gear!
ReplyDeleteThank you - I need all luck I can get! lol
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