Oatmeal + triple berry smoothie = absolutely delicious! For a quick breakfast in the morning, I have been making a lot of these breakfast smoothies. Another great thing is that these smoothies are full of healthy things, and let's face it, we all need some healthiness in our lives! I have been playing around with my recipe lately, mixing up a few different recipes that I have found.
1/2 cup quick oats
1/2 cup low-fat yogurt
1 tsp flax seeds
1 cup mixed berries (blueberries, raspberries, and strawberries)
1 cup ice
1 cup milk
1. Place quick oats and flax seeds in a dry blender. Blend until oats are ground into a fine powder. This step is a must!!
2. Add the yogurt, ice, mixed berries and milk.
3. Cover and blend until smooth and creamy.
To mix things up a bit this morning, I added 1/2 cup of spinach to my smoothie. I was hesitant about the first few spoonful's, but once I got over the idea of having spinach in my smoothie, it was actually really good. To be honest, I couldn't really taste it, and neither could my boyfriend. To sweeten it up, I also added a spoonful of honey.
What's your favorite type of smoothie?