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Thursday, January 30, 2014

Food Hack // Freezing Yogurt.


I love making drinking smoothies. 

I also like to buy yogurt and let it sit in the fridge until it is past it's expiry date. I become lazy and never want to put in the effort to make them. So, the yogurt sits, and sits, and sits in the fridge. I hate wasting food, so I am surprised I never thought about his before... frozen yogurt cubes!

Such a simple solution, and a brilliant one too. Using a small ice cube tray, spoon the yogurt into each section, place in the freezer over night (until solid) and transfer into a zip-lock bag (and return to the freezer)!

Oh, and you can freeze these cubes up to 1-3 months.

Sunday, September 8, 2013

Taste of Fall.

Last September, I shared 3 of my favorite apple treats. Now that I am trying to introduce "healthier" recipes into my diet, I thought I would share a few more tasty apple treats that I have found!

1. Apple Cobbler

via

2. Tumeric Apple Chips


3. Apple Spice Coffee Cake


4. Apple Crisp


5. Apple Spice Cake 


What's your favorite apple treats? 

Tuesday, October 23, 2012

10 Health Benefits of Ginger.

A few weeks ago, I wrote a post about how Ginger is a great natural cold remedy as it helps to support the immune system. Over at the FitLifeTV website, Drew Canole put together this great inforaphic on the health benefits of ginger. 

What do you think of ginger? 

Source: fitlife.tv via Chelsea on Pinterest

Saturday, September 15, 2012

Apples.

Nothing beats a tasty apple treat. Here are a few of my favorites this fall.

1. Spiced Apple Chutney



2. Apple Pie


3. Apple Crisp